About

Love and Know Yourself More is the brainchild of Michelle F. Mapa — a freelance writer by profession. She created the blog in 2012 after finishing AB Mass Communication.

However, during that time the blog posts were inconsistent as she struggled to start and to make a career in freelance writing.  After five years in an almost hiatus state, she’s back to give you a better content.

As of the moment, you must expect a rearrangement of tabs. She will also delete some blog posts which she thinks not significant to the current image of the blog. It’s a work in progress.

But you can expect a new post every Friday which she calls the “Fitness Friday” post.

If you have fresh ideas or suggestions to improve the blog you can send your thoughts through the following:

Twitter: @mik_mapa

Facebook: Love and Know Yourself More

Google Plus: michelle mapa

Flipboard: Workouts by Love and Know Yourself More

 

 

 

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